Colleen Ballew
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Location | Newbury Park, Ca, United States |
| Introduction | Hey there! So here's a little bit about me: I'm a Certified Nutritionist through Venice Nutrition and an NASM Personal Trainer at The Studio in Newbury Park, CA.
I wouldn't call myself a Foodie, but I guess that's what it's called these days. Enjoying the well blended flavors of a meal is about as close to Nirvana as most of us reach in a day. Being in the Health & Fitness industry, it bothered me that clients battling weightloss could not enjoy these simple pleasures without gaining weight or guilt. Through all my research and my education I've learned that eating bland and boring food doesn't have to be a life sentence in order to maintain a healthy weight. It's not always about what you eat, it's more about eating correctly. That's what I do. I help people to learn the right choices so they can enjoy their food and still reap the benefits of being a healthy weight. |
| Interests | FOOD and Pilates. |