Jason M Polman- JMP Fitness and Performance

My blogs

About me

Location San Diego, California
Introduction I'm a personal trainer, fitness and performance coach, nutrition advisor, endurance athlete, and EXACTLY like you. I face the same challenges you do when it comes to working out, eating right, managing stress from work and family and trying to live the healthiest life I can without sacrificing all the fun in the process. My blog is about all of that and more. Nobody's perfect, and that's just fine with me.