Steph

My blogs

About me

Gender Female
Occupation Teacher; Bodyworker; Retreat Facilitator; Writer/Editor
Location Bayfield, WI, United States
Introduction I am co-founder of Same Spirit Healing Arts LLC, a business devoted to balancing and harmonizing vital force energy through bodywork, massage, reiki, couple's relaxation sessions, t'ai chi chih moving meditation, guided imagery, healing guide sessions, and half-day and full-day retreats (www.same-spirit.com). I stepped onto my own healing path in 1983 when I was diagnosed with Type 1 diabetes. In an effort to practice my own self-care I first studied reiki energy work (my blood sugar levels went down!), then t'ai chi ch'uan (6 years), and then t'ai chi chih moving meditation. I've been a t'ai chi chih instructor since 1996 and have taught numerous classes throughout the Twin Cities as well as in Bayfield, Washburn and Cornucopia, WI. I currently teach outdoor sessions by Lake Superior for Bayfield visitors. Frances (my life and work partner) and I are currently at work on a plan to conduct year-round retreats here Under the Forest Canopy.