keep on moving
My blogs
Blogs I follow
| Location | Salt Lake City, UT, United States |
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| Introduction | We are three women moving: as yogis, Pilates teachers, dancers and athletes, we believe in movement's ability to help empower the self, heal the body and the spirit. From working with expecting and new mothers, those healing from injuries, dancers, athletes and anyone looking to embody movement, we hope to foster a love for moving and a love for one's own unique body in whatever stage of life you are in. This blog serves as a forum to discuss movement, anatomy, Somatics, meditation, Reiki and other self-healing modalities. We encourage comments, questions and hope you enjoy reading. |