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Jon Alford
On Blogger since: September 2008
Profile views: 1,544

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GenderMale
LocationPensacola, Florida, United States
IntroductionMy fitness adventure started around age 15. I have 20 years of experience with strength, conditioning, weight reduction, weight gain and physical fitness. If you want to transform your body from it's current state to something better I will find a realistic way to help you.
InterestsHealthy living, kettlebell training
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