Jon Alford
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Location | Pensacola, Florida, United States |
| Introduction | My fitness adventure started around age 15. I have 20 years of experience with strength, conditioning, weight reduction, weight gain and physical fitness. If you want to transform your body from it's current state to something better I will find a realistic way to help you. |
| Interests | Healthy living, kettlebell training |

