Kathy Bell

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Weight Loss Coach, Destiny Coach
Location Broadstone, Dorset, United Kingdom
Introduction Kathy - SAC. Dip I.T.E.C Kathy has worked in the fitness industry for over 20 years, the last 10 years as a personal trainer and life coach. She has enjoyed working with individuals to help them achieve their goals of weight loss and improved fitness through exercise and mind set changes. Her passion and focus has led her to now specialise in personal / group coaching particularly in the areas of food relationship issues and lifestyle changes. Throughout her younger years Kathy experienced first hand the pitfalls of yo-yo dieting, binge eating and the emotional trauma surrounding negative food relationship issues. She suffered with terrible low self-esteem, and the classic downward spiral of self-destructive behaviour resulting in further food relationship problems. By working with Kathy you will experience her energetic zest for life, and her empathetic and compassionate approach to helping people become the best they can be. You will benefit from her knowledge of professional and personal experience giving you the confidence to challenge yourself to set and achieve those goals, which until now have always been just out of reach.