My blogs

Living a Dynamic Healthy Life!!!

About me

Occupation	Fitness Professional
Introduction	My passion for fitness is deeply embedded into my spiritual and mental core! Growing up in a family with a history of severe morbid obesity, I saw early on the affects of unhealthy, habitual living. I have made it my life’s mission and purpose to motivate people to live their personal best! Fitness isn’t about being a size 4!Its about feeling good, breathing, moving, sweating, laughing, loving, and great nutrition EVERY DAY!!! Its about having an amazing quality of life. Over the past 10 yrs I have lived and taught in SoCali,Chicago and NYC at some of the top health clubs in the industry. Now, life has come full circle~I am back to Sioux Falls, SD. I am excited and honored to be able to share my knowledge and passion with this community! I am currently teaching classes at several locations throughout the city. I am leading a healthy living/personal growth workshop series one Saturday each month. I also continues to teach private clients.I love what I do! Its my passion, my life! Please feel free to contact me for additional class inquiries, private sessions, business sessions, healings, personal coaching, workshop information. Fit ~ Faithful ~ Fabulous!!!!

Occupation

Fitness Professional

Introduction

My passion for fitness is deeply embedded into my spiritual and mental core! Growing up in a family with a history of severe morbid obesity, I saw early on the affects of unhealthy, habitual living. I have made it my life’s mission and purpose to motivate people to live their personal best! Fitness isn’t about being a size 4!Its about feeling good, breathing, moving, sweating, laughing, loving, and great nutrition EVERY DAY!!! Its about having an amazing quality of life. Over the past 10 yrs I have lived and taught in SoCali,Chicago and NYC at some of the top health clubs in the industry. Now, life has come full circle~I am back to Sioux Falls, SD. I am excited and honored to be able to share my knowledge and passion with this community! I am currently teaching classes at several locations throughout the city. I am leading a healthy living/personal growth workshop series one Saturday each month. I also continues to teach private clients.I love what I do! Its my passion, my life! Please feel free to contact me for additional class inquiries, private sessions, business sessions, healings, personal coaching, workshop information. Fit ~ Faithful ~ Fabulous!!!!