Dr. Lutz E. Kraushaar
My blogs
| Industry | Science |
|---|---|
| Occupation | Founder & CEO |
| Location | Werbach, Baden-Württemberg, Germany |
| Introduction | PhD in Health Sciences, MSc. in Exercise & Nutrition, International Author, Researcher, and Developer in the field of decelerating biological aging. Keynote Speaker and Strategy & Technology Consultant for Health Promotion. I am also flawed. I can’t adhere to all the health recommendations that tell me to eat what I don’t like, drink what I don’t want, and do what I’d rather not. But in my >20 years of research I have learned one thing: To stay healthy, fit, and functional for life you only need to match your lifestyle choices to your genetic predisposition. That is a trial-and-error process. Together with my team at adiphea (alliance for disease prevention and healthy aging) I have created a platform that allows you to trial-and-error your way to chronic health. Think of it as a science kit for biohacking lifestyle medicine. Visit the adiphea website to learn more about it. I am also living proof that it works. I am on the wrong side of 60, but biologically I am in my late 40s (and I have the biomarker numbers to prove it). |
| Interests | health, exercise, motorcycle touring |