My blogs

The Story of my Weightloss:advice,hints and support.

About me

Introduction	Im a now a 30 year old male that has been for the biggest part of my life,over-weight-morbidly obese, im now by Dr's standards 'slightly over weight'. I hit just over 20st and decided enough was enough. I got down to 13 and a half stone in 6 Months!!!! this maybe wont happen for everyone,but i want you to know it can be done! im not trained in anyway so my advice is purely from what worked for me,so why not share it?!

Introduction

Im a now a 30 year old male that has been for the biggest part of my life,over-weight-morbidly obese, im now by Dr's standards 'slightly over weight'. I hit just over 20st and decided enough was enough. I got down to 13 and a half stone in 6 Months!!!! this maybe wont happen for everyone,but i want you to know it can be done! im not trained in anyway so my advice is purely from what worked for me,so why not share it?!