Shaina

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Personal Trainer
Location Kirkland, WA, United States
Introduction I've been on a weight loss and healthy living journey for the last 3 years. I started at 5'5" and 160 pounds in March 2008. Six months later, I was 5'6" and 130 pounds. Learning to keep the weight off and live a lifestyle that people constantly want to know about has been my journey. How did I do it? Read on!
Interests yoga, running, cooking, traveling, wine tasting, spending time with my husband
Favorite Movies anything that will make me laugh
Favorite Music anything that will make me dance
Favorite Books anything that will make me think

If you could only eat one thing for the rest of your life, what would it be?