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Nourishing the Soul ~

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Nourishing the Soul ~

About me

Location	Indianapolis, Indiana, United States
Introduction	This small Intent Heals journal offers unique promise for anyone willing to hold their world – all their hopes and fears, joy and pain, forgiveness and gratitude – and spend just a few minutes every day in quiet contemplation. The process, like the journal itself, is simple: record the names of the people who have touched your life and then spend a few quiet moments each day in gratitude with them in mind. This daily practice brings to mind all the experiences and interactions in your life and reconciles them with the knowledge that, whatever the impact each person had, they have played a vital role in forming the person you've become. Whether the thoughts are of thanksgiving and gratitude or healing and forgiveness, the focused, purposeful intent has a profound effect on your well-being and positively impacts the lives of all those you include.

Location

Indianapolis, Indiana, United States

Introduction

This small Intent Heals journal offers unique promise for anyone willing to hold their world – all their hopes and fears, joy and pain, forgiveness and gratitude – and spend just a few minutes every day in quiet contemplation.

The process, like the journal itself, is simple: record the names of the people who have touched your life and then spend a few quiet moments each day in gratitude with them in mind.

This daily practice brings to mind all the experiences and interactions in your life and reconciles them with the knowledge that, whatever the impact each person had, they have played a vital role in forming the person you've become.

Whether the thoughts are of thanksgiving and gratitude or healing and forgiveness, the focused, purposeful intent has a profound effect on your well-being and positively impacts the lives of all those you include.