Fitness/Nutrition/ motivation/weight lifting/ lifestyle
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Industry | Science |
| Occupation | Personal trainer/ Physical therapist and OT assistant |
| Location | L.A./ Orange county, Ca, United States |
| Introduction | Hello, My name is Andres Cerna and I sincerely live and breath the fitness world. I currently hold a bachelors degree from Long Beach state in the field of Kinisiology: option in exercise science. With that said, I have taken numerous courses in the following areas : Anatomy, Physiology ( exercise physiology), nutrition, cardiopulmonary health, biomechanics, applied motor control, techniques of exercising and injury prevention and sports psychology. I have also worked as a personal trainer ( on and off due to school reasons) for 3 years now. Likewise, I have worked/volunteered as a physical therapist and Occupational therapist assistant for over a year now. I am currently working in my applications for a master program in physical therapy and possibly exercise science. At this momment I also working towards optaining an additional certification as a strength and condition specialist.Other than that, I dedicate most of my time in genuinely helping my clients achieve their fitness goals. I love this job and most importantly I love motivating and making a difference in the life of my clients. Feel free to ask me anything. |
| Interests | Helping my clients achieve their fitness + wellbeing + nutrition goals to the best of ability. |
| Favorite movies | Rocky, gladiator, Iron man, braveheart, comedies. |
| Favorite music | a little bit of everything. |
| Favorite books | the bible, think and grow rich, fitness and nutrition books, motor control books, 7 habits of highly effective people, ACSM Guide for personal trainers. |