leadorfollow
My blogs
| Gender | Male |
|---|---|
| Industry | Technology |
| Introduction | 6 ft, 270, 60 y/o, target 190 Started Keto 3/25/18 as of today 10/11/18 my weight is around 230, so 40 lbs in 6.5 months. I've been very faithful on Keto and strict but flexible. Im using the blog as a consolidation of what I've learned and diary of where I've been. Also using this to help others |
| Interests | Bicycling, skiing |