My blogs

About me

Gender	Male
Industry	Science
Introduction	My idea of this blog is to help people. I am here to try send out the message of what many have struggled to simplify. I want to make it as simple as I can so that readers of all ages would be able to understand. At least that is what I hope for ☺. My finding were really alarming, as I have spent literally my whole life seeking for ways to be healthy, get fit and exercise the right way. It is now that I am learning that not all that you read is true. Although it may have been supported by research. No I am not saying research is no use, but most of the time the information we were told was only the music the researchers wanted you to listen to. My topics that I am going to write on this blog are health related, it I have decided to start with the 2 most alarming matter that I have realized over the past few years of training and eating. To those readers out there please keep an open mind, towards what you read. It may be very harsh and you may also feel whatever you have been doing / believe in have been wrong. Which may actually be true. What I post on this blog are indeed supported by doctors and researchers.
Interests	Health and wellness