R3 Body Method

My blogs

• LorensLittleWorl...
• The Weightloss Struggle Podcast w/Joy

Blogs I follow

• 'cause you're crazy beautiful
• 'Vanessa Jhoy Blog
• * The Culture Enthusiast *
• *Chizzy D's World*
• *Mom's Best Bets
• *Moonstruck
• .
• ...love Maegan
• ...Ramblings of E
• 100 Inspirations | celebrity style for less
• A Beautyful Sentiment
• A Blonde Ambition
• A Musing Mother
• A Polish Problem
• A Wise Woman Builds Her Home
• Amanda Allison
• animal-friendly eating
• Avid Accents Decor
• B.A.S Blog
• Bball USA with Sevin
• Be Different...Act Normal
• Beachy Keen
• Better Raw
• Big Raw & Vegan Blog Living Food Goodness Green Leafy Vegetables
• Bread Without Butter
• Bronzed Beauty
• Carrots 'N' Cake
• Cc's Notebook
• Change of Pace
• Charlie Goes Raw
• ChocolateOrchid
• Cilantro
• Confessions of a Very Happy Housewife!
• Cosmetics, Shoes, and Life
• COSMICaroline
• Curl Junkie - Natural Hair Care for all types of Curly Hair!
• Delance Fashion®
• Diary of an exfoodie
• Eat Dance Live
• Eat Healthy! Be Happy! Vegan Recipes
• Eco-Diva
• Elle Fowler
• Fashion Girls bff
• Fashion Personality :: Passion of Fashion and Trends
• Fat Fashion Glam
• Fit this, girl!
• fit4all
• Fitness for Mommies
• GET IT GIRL STYLE
• Girl on Raw
• Glamour Glory
• God's Dreams For Me ... for us
• Going Raw-A University Student's Experience
• Green & Crunchy
• healingdaily.com
• Healthy. Happy. Life.
• HealthyExposures
• I.Am.That.Chica.
• If I can't convince you - - I'll at least confuse you.
• it's a High Raw Life
• Iva Messy
• Joanna Steven
• Join The Gossip
• Joy and the YamDaisy
• Kath Eats Real Food
• Kris Primps!
• Live Like No One Else
• Living Food Junkie
• LoHi Fashion
• Long May We Run
• lookbook
• LorensLittleWorld
• Lori Painter is Inspire 2 Act
• Love for Fitness, Fashion, Beauty & Hair Care
• Love Veggies and Yoga
• made by the mama monster
• Makeup By Chiara
• Meet the DuHaime's
• Moms Raw : from fast food to fresh food
• My Litter of Six
• My Years Without Sugar
• NATURAL 100 % - SAFE FOOD
• nickel for your thoughts
• Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness
• Nutrition, deficiency & diseases
• Nuts and Bows
• Obviously MARvelous
• of Faces and Fingers
• One Perfect Bite
• Opera Singer in the Kitchen
• Paris Pastry
• Peas and Thank You
• Raw on $10 a Day (or Less!)
• RAW WISDOM
• Rawdorable
• real food tulsa
• Rediscover Raw Food
• RUN FASTER MOMMY!
• Sarahloo's Naildooz
• Savvy Mode
• Simply Life
• SING'ATURE STYLE
• Stuff You Can't Have
• STYLIST AND THE CITY
• Sweetly Raw
• Tatertots and Jello
• Teachable Moments
• The Accessory Lady
• The Beauty Cloud
• The Fatty Cake Girls Club
• the happy raw kitchen
• the life of joanna b.
• The Makeup Divas Beauty Blog
• The Makeup Snob.com :) is now Red She Said.com
• The Mish Dish
• the raw petticoat
• The Robertsons of Mumbai (Who Have Suddenly Moved to Thailand)
• The San Diego Skinny
• The Shep's Herd
• The Sunny Raw Kitchen
• The Weightloss Struggle Podcast w/Joy
• Then I Got To Thinking...
• Tofupoo to the rescue
• Training Tips For You
• Tri to Cook
• Uncovering Food
• V e g a n D a d
• Vegan Burnout
• Vegan Family Style
• veggie cookie
• Weighing Down on Beauty
• Wild About Health!
• Your Sacred Calling
• Yourz Truly Jess
• yummy raw kitchen

About me

Gender	FEMALE
Location	United States
Introduction	Joy and her hubby Sarge owns R3 Body Method. R3 Body Method Health Club & Retreat are cutting edge indoor/outdoor health club that help people to get in their perfect body by instilling our 4-pillars: Food, Fitness, Supplements & Mindset. Joy is also the author of R3 Diet book. R3 stands for Reverse, Retrain, Rebuild your body & mind.