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Steve Ruiz
On Blogger since: March 2009
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About me

GenderMale
OccupationOil and Gas Professional
LocationEdmond, Oklahoma, United States
IntroductionAs a chronologically aging professional and office dweller, I decided to improve my strength and my ability to move. This decision led to my discovery of an "old style" strong man implement - the kettlebell. Training with kettlebells has resulted in dramatic increases in strength and range of motion. Because of these results I am convinced that chronological age is only a number and is not an indicator of, nor an excuse for, physical decay.
InterestsKettlebell training, Strength, Health and fitness, Fishing, Reading
Favorite moviesTombstone, Lonesome Dove, Sling Blade
Favorite musicAll music - but favor Jazz
Favorite booksThe Myth of Certainty, Amusing Ourselves to Death
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