Karen Williams-deCastro,CPT
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Occupation | Certified Personal Trainer |
| Location | Beautiful South Florida, United States |
| Introduction | I enjoy life and I am thankful for EVERYTHING that I have: 1. Happy, healthy kids 2. a place to live and 3. food to eat. For me, its the simple things in life that make it worth living. I enjoy being active and living a physical life style. I love a challenge and challenge myself everyday to try something new! I do everything I can to surround myself with positive, supportive people. There is NO ROOM for negativity in my world! Life is too short for that!!! I am a Certified personal Trainer and a Beachbody Coach. I LOVE what I do and wouldn't change a thing. You can find me here: www.icufitnow.com www.facebook.com/icufit www.icufitpt.com |
| Interests | I enjoy leading a healthy lifestyle and my greatest passion is watching others achieve their wellness,health,and fitness goals! |
| Favorite movies | Too many to name! Love watching movies! |
| Favorite music | Anything that gets me moving! |
| Favorite books | Hmmm...... |