Karen Williams-deCastro,CPT

My blogs

Gender	Female
Occupation	Certified Personal Trainer
Location	Beautiful South Florida, United States
Introduction	I enjoy life and I am thankful for EVERYTHING that I have: 1. Happy, healthy kids 2. a place to live and 3. food to eat. For me, its the simple things in life that make it worth living. I enjoy being active and living a physical life style. I love a challenge and challenge myself everyday to try something new! I do everything I can to surround myself with positive, supportive people. There is NO ROOM for negativity in my world! Life is too short for that!!! I am a Certified personal Trainer and a Beachbody Coach. I LOVE what I do and wouldn't change a thing. You can find me here: www.icufitnow.com www.facebook.com/icufit www.icufitpt.com
Interests	I enjoy leading a healthy lifestyle and my greatest passion is watching others achieve their wellness, health, and fitness goals!
Favorite Movies	Too many to name! Love watching movies!
Favorite Music	Anything that gets me moving!
Favorite Books	Hmmm......