My blogs

Blogs I follow

Gender	Female
Introduction	I have been in the fitness industry for over 30 years and loved every minute of it. My certifications are: ACE Personal Trainer, ACE Group Fitness, AFAA Group Exercise, NESTA Speed, Agility and Quickness Trainer, NESTA Biomechanic Specialist, NESTA Sports Injury Specialist, Stott Pilates, and Johnny G. Spinning Certification. I have developed many programs for major gym chains and have been a Continuing Education Provider for the American Council on Exercise. I have lead many group fitness classes, run athletic training programs for adults and youth as well as implemented performance enhancement classes. I take pride in keeping current with fitness trends and scientific research by regularly attending fitness seminars and conferences.
Interests	Anything that has to do with my family, Anything that has to do with fitness and anything that has to do with chocolate!!!!!!!