Val

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Personal Fitness Trainer
Location Los Angeles, CA, United States
Introduction Retired body builder, certified personal fitness trainer, and the founder and owner of Westside Fitness. For more than 25 years, I have been designing in home gyms for clients and specialize in bodybuilding training, circuit training, aqua fitness, fitness boxing and senior fitness.
Interests Exercising, walking, hiking, parrot rescue
Favorite Music Classic Rock

When your science teacher smashed a frozen rose with a hammer, did you warm the petals to bring them back to life?

Nope...Bazinga!