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Introduction	TeamHealthMe was established as a platform for encouragement as we journey towards optimal health. I envision TeamHealthMe as a 3 legged stool. The seat of the stool is your OVERALL Health, being upheld by the 3 legs which symbolize: 1) Physical, 2) Emotional, and 3) Spiritual wellbeing. ...In order for your stool to function at its greatest potential, the 3 legs must be STRONG, SECURE, and SOLID. TeamHealthMe is about maintaining a healthy balance of your Physical, Emotional, and Spiritual self. Balancing your PESce, so you can experience true PEACE! You ask, how do I become a member of TeamHealthMe?! It's so simple: Make a personal declaration to embrace a PESce balanced life and encourage others to do the same! Many of you have already professed your commitment, and I am inspired by you ;) Seeing many of my family/friends exercising more consistently, eating healthier, praying more, and growing in self-confidence is REFRESHINGLY MAGNETIC. I look forward to joining you on your journey, as I continue to move forward on mine. #TeamHealthMe PESce and Love, Tiera

Introduction

TeamHealthMe was established as a platform for encouragement as we journey towards optimal health. I envision TeamHealthMe as a 3 legged stool. The seat of the stool is your OVERALL Health, being upheld by the 3 legs which symbolize: 1) Physical, 2) Emotional, and 3) Spiritual wellbeing. ...In order for your stool to function at its greatest potential, the 3 legs must be STRONG, SECURE, and SOLID. TeamHealthMe is about maintaining a healthy balance of your Physical, Emotional, and Spiritual self. Balancing your PESce, so you can experience true PEACE! You ask, how do I become a member of TeamHealthMe?! It's so simple: Make a personal declaration to embrace a PESce balanced life and encourage others to do the same! Many of you have already professed your commitment, and I am inspired by you ;) Seeing many of my family/friends exercising more consistently, eating healthier, praying more, and growing in self-confidence is REFRESHINGLY MAGNETIC. I look forward to joining you on your journey, as I continue to move forward on mine. #TeamHealthMe PESce and Love, Tiera