Judi Cole

My blogs

Blogs I follow

About me

Location Los Angeles, CA
Introduction First of all...I love food! I love to eat and I love to cook. I love to browse markets to discover new ingredients for my creations. I also enjoy discovering the medicinal values of food...which is why I especially enjoy the vitamin section! It fascinates me to discover how each food or supplement affects our bodies! This fascination as well as my diagnosis of low blood sugar, helped guide me into studying nutrition. This knowledge of my hypoglycemic issue sent me on a quest for more knowledge on health, nutrition, and healthy cooking. I have spent the past several years learning from my wonderful Doctor who specializes in health and nutrition, reading every health book I can find, and now by taking a course in Nutrition from The British School of Homeopathy. I started this blog so that I could share the bits of info that I have learned about healthy eating and living. I will share the things that have worked for me and the recipes that I have either found or created that are completely healthy! I hope you will enjoy my healthy tips and thoughts each week!
Interests Acting, Cooking, Dancing, the smell of wonderful food, actually... anything that smells great...herbs, perfume, lotion etc.., my family, my faith, spending time with my true friends, my sweet cats and finding homes for homeless pets, watching movies, listening to music, the feeling after a great workout, getting a massage, reading a book by a fireplace, browsing a market or a farmer's market, and I have to admit..shopping.
Favorite Music Classical, Jazz, Pop, R& B, Blues, Opera, some Rock, some country, and Old school music.