Della
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Occupation | Fitness |
| Location | Encinitas, California, United States |
| Introduction | I am a 44 year old mother of five daughters. They range in age from 4 to 27. I have been involved in fitness and working out for over 15 years. I started spinning twelve years ago, which also led me into road biking. I also started doing Pilates and became a certified instructor in 2002. With the surprise pregnancy of my youngest daughter 4 years ago, I was able to continue my fitness regimen and worked-out and continued spinning throughout my pregnancy. Three years ago, I was introduced to Kettlebells and Lauren Brooks. I have found this to be an all-over endurance and conditioning work-out. I have personally seen results in weight loss, definition and all-over strength and it is my new found love. I have since become HKC certified, battling ropes certified and will be going to the RKC in August. Lauren and I have started BuggyBellz, a kettlebell workout for moms with their babies. I have also appeared in Lauren's second DVD, The Ultimate Body Sculpt Conditioning with Kettlebells, Vol. 2 and will appear in her Vol. 3. Loving life and all that it brings! |
| Interests | Kettle Bells, Running, Biking, Cooking, Entertaining |

