Cassandra

My blogs

About me

Gender Female
Industry Consulting
Occupation Healthcare Performance Consultant
Location Ontario, Canada
Introduction Born in Trinidad. Diagnosed with Ankylosing Spondylitis at age 26. Completed three 5K, one 8K, seven 10K, one 15K, nine half marathons, two 25K, one 30K, one 32K, two full marathons, and one 50K. My favourite race was the 2009 Walt Disney World's Goofy Challenge (21K and 42K over one weekend). Current Therapy: Physical activity; Massage Therapy every 2 weeks; Physiotherapy using Gunn Method of Intramuscular Stimulation every month. Extra-strength Robaxicet or extra-strength Advil as needed.
Interests CrossFit, tennis, endurance running, golf, rock climbing, scuba diving, mountain biking, camping, travel, riding my Ducati 696, snowboarding, weekend getaways, whitewater kayaking, hiking, canoeing, photography, djembe, drawing and oil painting, philosophy, literature and poetry, theatre, billiards, investing, stimulating conversation.
Favorite Movies Wit, City of God, Crash, Watership Down, Casablanca, The Notebook, The Constant Gardener, Letters from Iwo Jima, Flags of our Fathers, Maria Full of Grace
Favorite Music Blues, African, Norah Jones, Joss Stone, David Usher, Rob Thomas, Rolling Stones, Joe Purdy, Imogen Heap, Bird York
Favorite Books Catcher in the Rye, To Kill a Mockingbird, Flowers for Algernon, A Casual Brutality, A Sun Also Rises