Digger
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Industry | Government |
| Occupation | Emergency Services |
| Location | Nanoose Bay, British Columbia, Canada |
| Introduction | 59 years old,finally slim after switching to high fat,medium protein, low carb paleo diet in November of 2008. I peaked at 216lbs,I'm now at 160lbs.Wife Terri, kids Ben and Hannah. The photo here is of Danelle Balengee and me after I had the race of my life(so far) at the Moab Ultimate XC 50k, November,2009. |
| Interests | Trail Running,Ultra Running,Paleo Diet,Beer,Burgers,Vespa , Curling, Triathlon,Did I mention Beer |
| Favorite movies | Blazing Saddles, Kung Pow,Pulp Fiction,Get Shorty,Major League ,Serenity,The Good,Bad and the Ugly,Treasure of the Sierra Madre. |
| Favorite music | Anything. I like it all.Favourite groups are The Cult,Deep Purple,Black Sabbath,Iron Maiden, Metallica.Also Johnny Cash,Charles Aznevoir,Tragically Hip,Neil Young. |
| Favorite books | Born to Run,Ultrarunner magazine, Trail Runner,Triathlon Canada Magazine,Architectural Digest, Conde Noste. |
If your whole body were a hot air balloon, would you stop eating spicy food?
No way!