ReginaRowley
My blogs
Blogs I follow
| Location | United States |
|---|---|
| Introduction | I began taking TKD years ago with my son. Although he discontinued, I found the demanding and physical exercise highly beneficial and continued. Spring 2008 afforded me the opportunity to achieve my Black Belt. I have become familiar with Hikuta recently and have high regards for it. Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces. I received my teaching certification for SmartSafe, Women's Commando Krav Maga in NYC March 2010. I love to speak to women's groups on Women's Self Defense. "Oh that every woman knew how to defend herself and would!" -Regina. I enjoy helping others and living a life where I make a positive difference. |
| Interests | martial arts, cooking/baking, family time, public speaking, reading, personal development, recycling, greener living, alternative medicine, herbal remedies, bird watching, walking, women's self defense, wine tastings, healthy coffee, networking |
| Favorite movies | Dreamer, Rudy, The Pursuit of Happyness |
| Favorite music | Christian, Country, 70s Pop, Smooth Jazz, Soft Rock |
| Favorite books | Holy Bible, The Power of Failure, YES! Attitude, The Secret, Prescription for Nutritional Healing, Total Money Makeover, From the Heart-Robin Roberts, God's Key to Health and Happiness, Total Money Makeover, The 7 Habits of Highly Effective People, Color Code, Fight Like a Girl and WIN! |