Justin_PS

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Location Fairfax, Vermont
Introduction WARNING: you may not want to take this blog seriously. After all, I have no abbreviations after my name to prove I know anything about exercise and I barely have 15" arms. I do, however, have a burning desire to be strong, fit and healthy and I've figured out how to do that without a lot of stuff, money and time. After all, I might be a lot like you! I'm married, I've got a kid, and I travel a lot. So, chances are pretty good that if I'm doing it, you can do what I'm doing too!
Interests Calisthenics, Isometrics, Visualized Reistance and Self Resistance exercises. Hill Sprints, Jumping Rope, bicycling.