My blogs

Functional Fitness For The Weekend Warrior

About me

Location	Grand Rapids, Michigan, United States
Introduction	As a kid my parents enrolled me into every sport I wanted to try. Living in Northern Michigan I learned to ski and ice skate at age 5. Dabbled in just about every sport and gravitated toward martial arts, skiing and hockey. Though I had some natural athletic ability and was usually competitive in anything I tried I was never the best on my team nor did I excel to the top in any sport I tried. But it really didn't matter I was always having a blast and loved striving to be better than I was the day before. My life now has become a constant search to explore my personal limits, keeping myself healthy and strong enough to try new sports and seek out new adventures. Now I am here to share with you my lifetime of experience in fitness, sport specific training, building muscle and endurance and shaping your body.

Location

Grand Rapids, Michigan, United States

Introduction

As a kid my parents enrolled me into every sport I wanted to try. Living in Northern Michigan I learned to ski and ice skate at age 5. Dabbled in just about every sport and gravitated toward martial arts, skiing and hockey. Though I had some natural athletic ability and was usually competitive in anything I tried I was never the best on my team nor did I excel to the top in any sport I tried. But it really didn't matter I was always having a blast and loved striving to be better than I was the day before. My life now has become a constant search to explore my personal limits, keeping myself healthy and strong enough to try new sports and seek out new adventures. Now I am here to share with you my lifetime of experience in fitness, sport specific training, building muscle and endurance and shaping your body.