Linda
My blogs
| Gender | Female |
|---|---|
| Location | Southern, Utah |
| Introduction | Transformational Cooking is the process of moving from eating the Standard American Diet (SAD) to eating a diet of fresh fruits, vegetable, grains, nuts, and seeds and making it all taste truly delectable. I have been practicing transformational cooking for over two years. I became a believer of transformational cooking when, after a few weeks, I started feeling greater engergy, clarity of mind, weight control, and empowerment. We are all on our own path seeking truth. Being tolerant of ourselves and others is an important part of transformational cooking. We are where we are -and- we can get to where we want to be -all the while supporting those we love. Join me as we journey to better health, increased vitality, peace of mind and clarity of purpose. |