My blogs

About me

Location San Francisco Bay Area, California, United States
Introduction Welcome to Active Healthy Living, a comprehensive weblog on exercising and eating well. The blog covers running, triathlon, swimming, cycling and, of course, nutrition. Notable race and event reports also form an important part of the blog’s content, such as the Boston Marathon, various triathlons, cycling, and other sporting events. Additionally, it includes training plans for the everday person who wishes to get off the couch and tackle a 5K, 10K, or something that requires more training and dedication of time. Active Healthy Living is by a San Francisco Bay Area resident, father, husband, and age grouper triathlete. I welcome comments from readers. Please comment as often as you like, as comments add greatly to the depth and interest of this blog. Generally speaking, comments should relate to the subject under discussion, and they should not contain profanity, personal attacks, or any material that might be viewed as defamatory of another individual.