Hannah Mariah
My blogs
| Gender | Female |
|---|---|
| Occupation | yoga dance teacher, bodyworker |
| Location | Vermont |
| Introduction | Hannah, a living room dancer and eventual Kripalu Certified Yoga and Yoga Dance teacher, has delighted in movement all her life. A practitioner of the healing arts for over 15 years, including massage and bodywork, she has been a dedicated yoga practitioner and conscious dancer this whole time. Influenced by diverse movement forms such as a spectrum of hatha yoga styles, Yoga Dance, Journey Dance, and the 5 Rhythms, she also sources much inspiration from the meeting of the fields of mindfulness, science, psychology and embodiment. Her Yoga Dance classes are full of vitality, depth, delight and spunk, and her Yoga classes are breath-based, mindful, and fluid yet deliberately and steadily paced; they all aim to help uncover the sweetness housed beneath our skin, as well as to cultivate strength of heart and the refuge within. She brings to each class her gentle welcoming presence, her enthusiasm for and knowledge of the body and the body-mind connection, her infectious love of dance and yoga, as well as her passion for the poetic language of the body. |