Teri

My blogs

Gender	Female
Location	Idaho, United States
Introduction	Welcome to my blog! I am glad you stopped by, I love comments so leave me a note and introduce yourself. I am a wife, mother of two, NASM certified personal trainer and ACE Fitness Nutrition Specialist in Caldwell, Idaho. I started my own journey in 2010 after my second baby, to lose that baby weight! I went from 165 lbs to 135. This was a big accomplishment for me because I also taught myself to love exercise AND healthy food. I evolved even more and took my fitness level to the extreme prepping for two figure shows, but only competing in one. I didn't place well at all-- but I made it through the process and learned so much along the way. I love helping other people through their journey of gaining total health and the only thing I find more exhilarating than accomplishing my own goals, is helping YOU accomplish yours. Send me an email, let's get to work friends... fitchickmom@hotmail.com