AVD Fitness

My blogs

Industry	Sports or Recreation
Occupation	Fitness Trainer
Location	Middle, Tennessee, United States
Introduction	I'm a personal trainer, T-Tapp Trainer, Health Coach and educator! I love helping others reach their goals, no matter what they may be. Watching someone get healthier and more fit and feel good about themselves is so rewarding!
Interests	T-Tapp! Yoga, reading, walking, spirituality
Favorite Movies	Mamma Mia, Wal-E, Finding Nemo, Under the Tuscan Sun
Favorite Music	Def Leppard, Barry Manilow, Bee Gees, Styx, Journey
Favorite Books	Gone With The Wind (my all time favorite), anything by Dorothea Benton Frank or Charlaine Harris