Brandie
| Location | Baltimore, MD, United States |
|---|---|
| Introduction | Brandie Sylfae has been exploring paths to wellness for more than twenty years. She began her career as a researcher, developing her understanding of the body at a molecular level through the study of cancer biology, Alzheimer’s, and Parkinson’s disease. She has always been physically active (she earned her second degree black belt under Chuck Norris when she was only 14), and when she was ready to move from cells to the whole body, she became a certified Personal Trainer and Health Coach. As a Health Coach, Brandie has worked with women of all ages, helping them set achievable goals with respect to not only their bodies, but also their relationships, careers, spirituality, self-care, recreation, families, and anything else that is important to them. Her unique method combines traditional coaching techniques with a knowledge of biology, nutrition, exercise, herbal remedies, and behavior modification to help her clients achieve and maintain whole health, a balance between body, mind, and spirit. |