Mountain Goat

My blogs

Blogs I follow

About me

Industry Sports or Recreation
Occupation Personal Trainer/Coach
Location Monrovia, CA, United States
Introduction I used to say, "I'm not a runner" and then after placing in my division for the first time at the Mount Wilson Race, I decided that maybe I was, after all, something of a runner. Since then I've gone on to get faster and stronger with each year that passes. None of this would have happened without the inspriation and encouragement of my coach, SSG. Eric LeClair. Without the Sarg, I don't beleive I would have ever discovered this potential within myself. Now, as a coach and trainer, I have the joy of helping others discover their potential. This blog is dedicated to the Sarg, my fellow coaches and to my clients and bootcampers..all who continue to inspire me.
Interests Running, Crossfitting, Adventure Racing, biking, hiking, camping, study of native flora and fauna, reading, writing, politics, religion.
Favorite Movies Gladiator, Shindler's List, Shadow Lands, Lord of The Rings, Jurassic Park, Chariots Of Fire, Silence Of The Lambs, Blade Runner, Omega Man (Charlton Heston), Planet Of the Apes (original version), ALEIN, ALIEN II, Highlander, Sweet Baby Jane
Favorite Music I don't have favorite music so much as favorite for whatever mood I'm in, But to name a few: The Who, Led Zep, Pink Floyd, Jethro Tull, Guns n Roses, Metallica, AC/DC, Also 94.7 WAVE, FUNK, Some Bubbble Gum, Some classical, Big Band, 20's Jazz
Favorite Books Electric Kool-Aid Acid Test, Bonfire of the Vanities, East Of Eden, Something Wicked This Way Comes, Anne Rice Vampire Trilogy, Chronicles Of Narnia, Trilogy Lord Of The Rings, Mere Christianity, The Great Divorce, The Abolition of Man, The Stand, 1984, Clockwork Orange, Brave New World, A Christmas Carol, Authors:Tolkien, C.S. Lewis, Bradbury, Orwell, Steinback, Poe, Tom Wolf