realathlete
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Certified Fitness professional/Lifeguard |
| Location | Port Saint Lucie, Florida, United States |
| Introduction | Welcome to my new blog site.I'm a fitness trainer/lifeguard/competitive athlete.So as you can see I have varied, as well as practical experience. Here I'll show you my training philosophy, as well answer any questions you may have.I hope to clear up alot of the misconceptions put forth by the commercial fitness industry. You know, those commercial chain gyms, or those reality tv fitness makeover shows, as well as infomercials.No wonder people have so many wrong ideas. I hope to clear up these ideas, either here on this blog, or in person. I'm available for 1 on 1 sessions if one wishes.Also check out my new web site at stluciestrengthfitness.yolasite.com.Contact me at mbrls2000@yahoo.com or call me at 561-876-3099. Hope to hear from you. |
| Interests | Running, Swimming, Weight Lifting, Chi Kung |
| Favorite Books | The Complete Guide to Navy SEAL Fitness by Lt. Stew Smith, Power to the People, Naked Warrior, Bullet Proof Abs, Beyond Stretching, & Enter the Kettle Bell by Pavel Tsatsouline |