Mishi
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Trainer, Yoga Teacher & Nutrition Coach |
| Location | Seattle, WA, United States |
| Introduction | Hi! Welcome to my blog. I'm a formally trained Chef, currently a Personal Trainer and Yoga Teacher who LOVES FOOD. In 2008 it was suggested to me that I start eating Gluten-Free in order to reduce inflammation and fatigue and - among other lifestyle changes - it WORKED. Far from being the newest low-carb diet fad (in fact GF diets can be even HIGHER glycemic and HIGHER carb than diets that include gluten), Gluten-Free Diets are becoming more and more popular among fitness and nutrition professionals and Natural Medicine docs. I'll include some articles about why that is, but for now - enjoy my "work in progress". Namaste! |