Primal Mama

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About me

Introduction I am a busy wife to a wonderful husband, mother of two daughters (19 & 22) and twin four year-old sons. In the few moments of spare time that I have, I love to cook. I also am passionate about CrossFit. In 2010 my husband and I opened Anaheim CrossFit West. Seeing the positive changes in my health and strength led me to explore creating healthy, paleo-style recipes to share with you.