My blogs

Quita on Call: Friends, Fitness, Food, & Fun

The Foundation Room

About me

Location	Austin, Texas
Introduction	Welcome to the Foundation Room, and thank you for reading. The goal for this blog is to enhance the reader’s life by encouraging, motivating or sharing something positive the reader can add to their life to make it more balanced and ultimately enrich one’s life. I am a journalism graduate, fitness enthusiast, lover of all things fun and exciting, and the eternal optimist. These characteristics lay the foundation for the blog and I hope you find it helpful whether you are dealing with something challenging or are living on cloud 9. We all have ups and not so ups, but it is what we do with these moments and our attitude toward them that shape us and help us grow into the best version of our self. I wish peace, blessings and abundance for all and I believe we can all live this way with a bit of…healthy balance.

Location

Austin, Texas

Introduction

Welcome to the Foundation Room, and thank you for reading. The goal for this blog is to enhance the reader’s life by encouraging, motivating or sharing something positive the reader can add to their life to make it more balanced and ultimately enrich one’s life. I am a journalism graduate, fitness enthusiast, lover of all things fun and exciting, and the eternal optimist. These characteristics lay the foundation for the blog and I hope you find it helpful whether you are dealing with something challenging or are living on cloud 9. We all have ups and not so ups, but it is what we do with these moments and our attitude toward them that shape us and help us grow into the best version of our self. I wish peace, blessings and abundance for all and I believe we can all live this way with a bit of…healthy balance.