thesweatbox2010

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Personal Trainer/Strength and Conditioning Coach
Location Decatur, GA, United States
Introduction I am a gym owner and strength and conditioning coach for a couple of local high schools in my area. I believe that knowledge is power and if you don't use it you lose it. This is just my personal study guide turned into a blog. As I refresh myself and learn I will post and hopefully you will follow along and learn a little on the way.
Interests Exercise, Health, Nutrition, Sports, Recreation