Dr Teh
My blogs
| Gender | Female |
|---|---|
| Industry | Accounting |
| Location | Whitehaven, Cumbria, United Kingdom |
| Introduction | Hi I am from South East Asia now living in the UK. I have been practising meditation for 19 years and have attended meditation retreats several times for one to two weeks, during which the participants were silent for two weeks and mindful of their actions at all times. They were great experiences and I wish to share some of these experiences in an ebook, which demonstrates some of the techniques I learned and which I feel will be beneficial to others. I am still practising meditation on a daily basis which helps me overcome stress in my demanding job. I am a qualified accountant and currently working in a senior position with a commercial company. I also have a doctorate degree. My ambition is to help more people learn about meditation, yoga and positive thinking, and then to use them as tools to deal with their increasing demanding life, both at work and at home. |
| Interests | Stress Management,Positive Mindset, Relaxation Method, Meditation, Yoga, Reiki, Tai Chi, Chi Gong, Feng Shui |
| Favorite movies | Ghost, Little Buddha, The Fifth Element, The Sixth Sense |
| Favorite music | Relaxation Music e.g. Enya, Classical Music, Kitaro, Meditation Music |
| Favorite books | The Art Of Happiness, Ancient Wisdom - Modern World, The Tibetan Book of Living and Dying |