Lindsey RM Stroker
My blogs
| Gender | Female |
|---|---|
| Occupation | Personal Trainer/ Wellness Coach |
| Location | Avon, Connecticut, United States |
| Introduction | Food Behavior is a source for nutritional tips and behavior modification to make for a healthier lifestyle. It's not easy to just change what you eat, it's analyzing the behavior as to why you eat that way. Step by Step, I can help you do that. I believe in moving more functionally and eating less junk, and this blog will help you do both. I also include my healthy, paleo recipe creations so changing your lifestyle doesn't have to be boring! My e-mail is lindseyrm.stroker@gmail.com Contact me with any questions or for options for online Fitness and Nutrition counseling! |
| Interests | Weightlifting, Nutrition and Food, Fitness, Outdoors, Travel, Crossfit, Corrective Exercise, Sports |