Selena's Raw Kitchen of Love: "The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison." --Dr. Ann Wigmore, N.D
| Gender | Female |
|---|---|
| Introduction | My interest in health and nutrition have always been a big part of my life. I have created this blog with the intention of sharing information and idea's regarding raw food and the health benefits. I did not put this together for medical advice, nor to be used for a diet. Your health is your own responsibility. If you're looking for medical advice, please consult your physician. This is a life style that I have chosen to live, along with running, hiking, weight training, yoga, meditation and nature. I became interested in raw foods around 4 years ago after recieving a monthly news letter. I didn't understand what the writer meant about "raw" foods. The reason is I eat lots of fruits and vegetables so I thought that was "raw" but I discovered a whole new world of "raw food". After many months of reading, I purchased a food processor, juicer and dehydrator. I then started experimenting in my "Kitchen of Love" with raw foods. I had extra time on my hands and spent many hours preparing raw foods. Thanks to Sunflower Lord, Denise Sage and many others who took the time out to answer my questions. Brightest Blessings xox~ |
| Interests | Spirituality, Raw Foods, Nutrient, Herbal Medicine, Organic Gardening, Fitness, Computers, Photography, Reading, Travelling |
| Favorite Books | Alive in 5 Raw Gourmet Meals in Five Minutes by Angela Elliott-Raw Food Quick & Easy by Mary Rydman-Raw Food Made Easy by Jennifer Cornbleet-Ani's Raw Food Kitchen-Green For Life by Victoria Boutenko-The Simply Raw Living Foods Detox Manual by Natasha Kyssa-The Raw 50 by Carol Alt-E-Book Just Desserts by Carmella Soleil-The Juicing Bible by Pat Crocker-E-Book Comfortably Raw Ice Cream by Sunflower Lord- Attributes of a Goddess by Denise Torgerson. |