Cheryl
My blogs
| Gender | Female |
|---|---|
| Occupation | Certified Life Coach, Meditation Leader and Author of the At Home Retreat Kit |
| Location | Oxford, NY, Central New York, Binghamton area |
| Introduction | I aim to live – and help others to live – what I call a “winged life.” A life of freedom and joy, a life of one’s own choosing. For me, regular periods of retreat and reflection are essential to maintaining my inner reserves so that I can “put myself out there” in a bold way. Every day we are barraged by demands for our attention, from family, friends, colleagues, marketers and the media. I have found that taking regular One Hour Retreats has helped me to “keep to my attention on my intention” amidst the chaos of daily life, reduced my stress level, and increased my zest for life. |
| Interests | Personal and spiritual growth, meditation, travel, outdoor activities, Adirondacks, quilting |
| Favorite books | Currently reading Rob White's new book 180, and the Zanders' The Art of Possibility |