Abijah Crabtree

My blogs

About me

Gender Male
Industry Consulting
Occupation Health and wellness Personal Trainer
Location San Jose, Ca, United States
Introduction My name is Abijah Crabtree I am a 32 year old male. With certification through the National Academy of Sports Medicine, 10+ years in traditional martial arts(wing chun,and taekwando),7 years practicing intensive meditation and direct self inquiry, the first 3 of those 5 years living in a Zen temple where I currently reside, and a total of 9+ years as a personal trainer. I have come to a holistic well rounded approach to a balanced life style, not by changing your whole life but by tuning in to the balance that already always exists. My life has taken many forms of being. Now I rest in (just being) before being this or that while living all forms of being to their fullest potential.
Interests Waking up to this life as this life at every given moment by studying the body, and the mind intimately/objectively. Enjoying this life and responding appropriately to it.
Favorite Movies kungfu and romance. I love to see people doing beautiful martial arts and falling in love.
Favorite Music All good music
Favorite Books Intuitive Awareness by Ajan Sumedo, The teachings of Ramana Maharshi, I Am That by NisarGidada Maharash

Which is more important to you and why: flexibility or expandability?

Flexibility. Flexibility gives the potential for the ability to expand. For one to grow, one must be flexible.