My blogs

my time at Fort Benning.

overall body and heath advice

About me

Gender	Male
Introduction	Hello my name is Ryan. I recently got out of the military, I am writing this blog to help vets and basically anyone with weight loss. Before the military I was 265 pounds and couldn't even do 20 push ups. I worked my ass off and when I graduated Basic training I was 150 pounds and had the most confidents in my whole life! Since getting out I ballooned up to 250 pounds[sadly]. I plan on doing a blog to help others with weight loss problems or to help motivate.

Gender

Male

Introduction

Hello my name is Ryan. I recently got out of the military, I am writing this blog to help vets and basically anyone with weight loss. Before the military I was 265 pounds and couldn't even do 20 push ups. I worked my ass off and when I graduated Basic training I was 150 pounds and had the most confidents in my whole life! Since getting out I ballooned up to 250 pounds[sadly]. I plan on doing a blog to help others with weight loss problems or to help motivate.