Angeles Rios
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Pilates Instructor |
| Location | San Francisco, CA, United States |
| Introduction | I focus on improving movement and breathing patterns, while strengthening and stretching the whole body with control. I tailor each program to my student's goals, needs, commitment and conditioning levels in a compassionate yet rigorous and challenging environment. Educated and interested in evidence based research on improving biomechanics, athletic performance and therapeutic outcomes I support my clients as they achieve their full potential. I enjoy developing creative solutions for my clients which flow directly from my scientific background and love of teaching and movement. My experience with personal injuries and volunteering in physical rehabilitation clinics with patients recovering from back injuries to strokes and cancer, has made me a compassionate teacher for working with all movement abilities. When I am not teaching, I love to spend time on foodie adventures, cycling, hiking, meditation, and swimming. |
| Interests | Biking, Swimming, Pilates, Dog walking, Smiles, Nutrition, Cooking from scratch, Asking questions, Dancing, Physical Therapy Research, Anatomy, Body Movement |
| Favorite Books | In the Shadow of Man, Dynamic Alignment Through Imagery, The Pilates Body, El Alquimista, La Casa De Los Espiritus |