Michelle.S
| Gender | Female |
|---|---|
| Industry | Arts |
| Occupation | Psychological Associate |
| Location | Ottawa, Ontario, Canada |
| Introduction | I provide psychological services using a cognitive behavioural approach to therapy. Cognitive behavioural therapy (CBT) requires the therapist and client to examine the relationship between thoughts, feelings and behaviour. I help people to alter the beliefs, assumptions and automatic thoughts leading to anxiety, depression, interpersonal difficulties and other problems. I believe that people can change the way they think and therefore create powerful change in their emotions and behaviour. |