On Blogger since October 2006
Profile views - 2150
|Industry||Sports or Recreation|
|Occupation||Owner of CrossFit Monterey (www.crossfit-monterey.com)|
|Location||California, United States|
|Introduction||I'm a strength & conditioning coach and a competing weightlifter (competitive would be too strong a word.) This blog is part musings on strength & conditioning, part prose & poetry, part training log, and inconsistently updated.|
|Interests||Olympic weightlifting, CrossFit, writing, music, food, coaching.|
If your whole body were a hot air balloon, would you stop eating spicy food?
I don't really eat much spicy food as is.