Healthy Shift Worker
Blogs I follow
| Occupation | Airline Employee, Health and Motivational Coach, Internet Marketer |
|---|---|
| Location | Brisbane, Queensland, Australia |
| Introduction | Hi! My name is Audra Starkey and welcome to my blog - "The Healthy Shift Worker" ............... I live in beautiful Queensland in Australia with my husband and furry child 'Misty' the cat. I am a 15 year shift work veteran in the airline industry so I know exactly what it's like to constantly feel tired, have no energy, have fluctuations in my weight and to constantly get sick all of the time. Fact is - for most shift workers this is their reality - EVERY SINGLE DAY! So I have made it my business to research ways to improve my own health, in turn so that I can help others. I hope you enjoy reading my blog and please feel free to leave a comment anytime - I'd love to hear from you! |
| Favorite movies | Serendipity, Father of the Bride I & II, Titanic, Dirty Dancing |
| Favorite music | Any 'chill out' music, Cold Play |
| Favorite books | How To Get From Where You Are To Where You Want To Be, |