My blogs

Blogs I follow

Gender	Female
Occupation	Paramedic
Location	Tennessee
Introduction	I'm an active busy 32 y/o mom, wife, paramedic and soon to be student again wanting to become an Holistic Health Coach. Last February I started on a healthy weight loss plan. At 235lbs after my second child I was miserable. With the support of my husband I was able to drop off 35 pounds. Then in January of this year I was told I had a gluten allergy and IBS. I have experienced GI problems all my life and I thought..Its just life. After becoming gluten free I immediately felt a change in my body. I felt alive for the first time. No fatigue, no stomach pains, no coughing after every meal. The best part..the weight started coming off again. Becoming frustrated quickly with the lifestyle change, my husband pointed me towards the Paleo diet after reading about it in a bike magazine. It all makes perfect sense! I’m truly excited about these wonderful changes that are happening and I can't wait to share them with those who are interested in becoming a leaner, healthier, happier person.
Favorite books	Paleo Solutions, Dr. Max Gerson: Healing for the Hopeless